Tag Archives: Mediterranean

Mediterranean Salad

My husband and I love cucumbers, tomatoes and rice vinegar with oil as a delicious summer snack. I’ve been making this snack all week long and decided to spice it up a bit by adding a lot more items to use as a main dish salad.

We love this salad and it is healthy, filling and fulfilling.

Ingredients:

  • 2 cups bok choy, chopped
  • 1 cup cucumbers, chopped
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • ¼ cup cilantro, chopped
  • 1 cup black beans, rinsed and drained
  • ¼ cup lemon juice
  • ¼ cup oil
  • Salt & Pepper to taste

In a medium bowl, add bok choy, cucumbers, tomatoes, avocado and cilantro.

IMG_4846Mix together in a separate bowl, lemon juice and Oil. Pour on top of vegetables and mix well. 
IMG_4857Rinse and drain beans; add to salad. When serving add salt and pepper.